bio

 

Danette Adams

A teacher and certified coach who provides practical help for those who are chronically overwhelmed.  By implementing body-calming, mind-settling, manic-managing strategies, Danette believes that experiences of being overwhelmed can be overcome and life can be filled with more passion, vibrant health, robust relationships, clarity of choices and goals, all with much less panic.

With a decade of experience as a high school teacher and guidance counsellor, and more recently in her training in body and breathwork as a yoga/ meditation teacher,   Danette provides others with the valuable tools they need to manage their own mania!