practice as real life

 

On the mat.

 

On the cushion.

 

In the kitchen.

 

In relationships.

 

Everything is a path.

 

These paths are an education in how to be:

 

  • responsive instead of being reactive
  • open to what’s really happening
  • less fearful of how things might turn out
  • less clingy to how you wish things were
  • more skillful in communicating
  • more compassionate to self and others

 

Diligence in one area impacts the others like ripples on a pond.   From downward dog to doing the dishes, each path is a route that can lead to deep awakening with awareness and intention.

 

 

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