everything is practice
On the mat.
On the cushion.
In the kitchen.
Everything is a path.
These paths are an education in how to be:
- responsive instead of being reactive
- open to what’s really happening
- less fearful of how things might turn out
- less clingy to how you wish things were
- more skillful in communicating
- more compassionate to self and others
Diligence in one area impacts the others like ripples on a pond. From downward dog to doing the dishes, each path is a route that can lead to deep awakening with awareness and intention.