resilient & resourced podcast – season 2, episode 9

    When his sister was diagnosed with terminal brain cancer, David struggled to face the difficult emotions of losing the one person in his life who had known him the longest.  After many end-of-life conversations with his sister, David committed to engage in yearly endurance activities in her memory. Those activities have now included…

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quiet – good when you can find it

  It was a noisy weekend.  It featured a chainsaw for a backyard tree-pruning session, the use of an electric planer that rivals a dentist’s drill for shrillness, and four days and nights of random neighbourhood fireworks.  In need of quiet, I was thoroughly enjoying our early morning bike ride where the loudest sounds were…

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