Posts Tagged ‘embodied practice’
what do you need?
What do you need? What is it that you need right now? At this very moment. To get some clarity, can you take a moment to pause and orient towards yourself? Get quiet. Get curious. Listen with compassion to what comes up when you ask yourself what you need. You may…
Read MoreGround and Notice
When you read this, your imagination may go into hyperdrive. You may imagine a mystical being floating through my gardens at dawn like a backyard Gandalf who converses telekinetically with the maples and the marigolds. Or you may see a more grounded, earthly being like Wendell Berry, a poet deeply connected to the land…
Read Morepuzzling
I love puzzles. Crossword Jigsaw Lateral thinking Crime dramas (especially something from BBC) that can be on the darker side but with a minimal amount of gore and gratuitous violence Noticing my behaviour and the behaviour of others to solve the puzzle of ‘why” Because I’ve been told that I leave no stone…
Read Morecome to your senses
Baby Ways As newborns, we explored the world and learned primarily through our senses. With no ability to communicate through conversation, we grasped the outreached fingers of our caregivers and clung to colourful toys. We drooled as we gummed on teething rings or our fingers and toes. We rolled our bodies on soft blankets on…
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