resilient & resourced podcast – season 2, episode 5

Resilience is Always in Style   Monika’s courage and calm acceptance when facing life’s challenges is refreshing! She knows that we aren’t meant to travel the journey of life alone so she also enlists the support of others when she needs it. And, in fact, she cites family, friends and her colleagues as having been…

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grit and bear it

  On the first day of Grade 8, the homeroom teacher, Mr. Couch asked us to write a letter to ourselves that would be sealed in an envelope and returned to us on the last day of school.    The social and sensory overwhelm of school often took its toll on me so I was…

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