Posts Tagged ‘mindfulness’
resilient & resourced podcast – season 2, episode 1
Running a Good Race Dr. Barbara Ward has been working in the field of social work for 30 years and is currently the Mental Health Lead for the Waterloo Region District School Board, a Clinical Supervisor and is also a valued workshop presenter in the areas of Resilience and Self-Care. A lifelong runner, Barb draws…
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he was not special I attended a workshop of the Psychology of Yoga and Mindfulness with Michael Stone, a psychotherapist, Buddhist teacher and social activist. Despite having read his books and listening to his podcasts for years, this was the first time I had studied with him, in person. I thought he was special.…
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