that’s why it’s called practice

  There are days that my practice happens on a yoga mat. Some days it exists on a meditation cushion. Some days it is simply moments of listening actively to another person who is standing right in front of me.   But every single minute of every single day, my practice is to see what…

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withholding judgment (revisited)

  In a small exam room, I was overseeing a group of students who, due to any number of physical or cognitive challenges, were being assessed in a smaller, quieter space away from the large auditorium of exam writers. Some of the student behaviour I witnessed was completely expected and predictable for this demographic of…

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withholding judgment

here comes the judge This is, by far, the most challenging part of my practice, currently. And my life. ¬†Since forever. My reaction is often swift, heavy-handed and, in my own distorted mind, is completely justified because it is based solely on principle. The principle according to me.   i had hoped practice would help…

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