what do you need?

What do you need?     What is it that you need right now?  At this very moment. To get some clarity, can you take a moment to pause and orient towards yourself?   Get quiet. Get curious. Listen with compassion to what comes up when you ask yourself what you need.   You may…

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reading the body

  I adore secondhand bookstores.  And libraries. In fact, anywhere that books recline and bide their time until someone picks them up, thumbs through their pages and checks them out.    I used to think it was just my imagination that my body felt distinctly different in those spaces. Surrounded by wall-to-wall books, the whispers…

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