As a Facilitator
I believe in the power of communities, circles and courage to show us that:
we are deeply connected to one another
others are the walls we have to run into to learn more about ourselves
we are valuable resources for each other
growing in clarity and calm, individually and collectively, can create harmony and lasting change
Facilitation Options
I am available for individual and group sessions of:
Meditation Practices
Mindful Movement and Yoga
Restorative Movement and Stillness Practices
Guided Mindful Walks